Soft-serve and treat chain founded 1940 in Illinois — Blizzards, dipped cones, and a full menu of grill items.

We have indexed 30 Dairy Queen menu items with full calorie and macronutrient information. Across the catalog, items average 525 calories per serving, ranging from a light 3-calorie option up to 1600 calories for the most energy-dense entry. The lowest-calorie item currently in the database is Isle of White Blue Cheese at 3 calories, while the highest is Dairy Queen, 6 Pc Honey BBQ Glazed Chicken Strip Basket at 1600 calories per listed serving.

Use the table below to scan calorie counts at a glance, then click any item for the full macro breakdown — protein, total and saturated fat, carbohydrates, sugar, fiber, sodium, cholesterol — plus the published ingredient statement and any allergens detected. All figures are per serving as submitted by the manufacturer to the USDA Branded Foods database, so they should match what is printed on in-store packaging in the United States. Restaurants occasionally reformulate recipes; if you spot a discrepancy with current store packaging, the in-store information takes precedence.

If you are eating at Dairy Queen regularly, the most useful habit is to anchor your order around protein and fiber, then watch the sodium total across the meal. A typical combo at a Dairy Queen location can clear half of the FDA's daily 2,300 mg sodium limit before drinks or sauces, so balance the rest of the day accordingly.

Full menu — 30 items

Item Calories Protein Fat Carbs Sodium
Dairy Queen, 6 Pc Honey BBQ Glazed Chicken Strip Basket 1600 53.0 g 80.0 g 167.0 g 4150 mg
Dairy Queen, 4 Pc Honey BBQ Glazed Chicken Strip Basket 1290 38.0 g 68.0 g 132.0 g 3200 mg
Dairy Queen, 6 Chicken Strip Basket 1240 52.0 g 61.0 g 121.0 g 3190 mg
Dairy Queen, 4 Chicken Strip Basket 1000 37.0 g 49.0 g 103.0 g 2530 mg
Dairy Queen, 1/2 Lb Flamethrower Grillburger 972 51.0 g 68.0 g 39.0 g 1580 mg
Dairy Queen, 2 Chili Cheese Dogs 845 36.0 g 53.0 g 56.0 g 2140 mg
Dairy Queen, Banana Split Blizzard, Large 826 19.0 g 22.0 g 138.0 g 300 mg
Dairy Queen, Banana Shake, Large 763 21.0 g 27.0 g 109.0 g 310 mg
Dairy Queen, Banana Shake, Medium 594 16.0 g 22.0 g 83.0 g 240 mg
Dairy Queen, Banana Split Blizzard Treat, Medium 588 14.0 g 16.0 g 97.0 g 220 mg
Dairy Queen, Banana Split 530 9.0 g 14.0 g 92.0 g 150 mg
Buster Bar Treat 490 10.0 g 30.0 g 47.0 g 180 mg
Dairy Queen, Bacon Cheese Dog, Orange Julius 488 23.0 g 32.0 g 27.0 g 1410 mg
Dairy Queen, Banana Shake, Small 479 13.0 g 19.0 g 64.0 g 190 mg
Dairy Queen, A1 Bacon Cheeseburger 471 27.0 g 27.0 g 30.0 g 880 mg
Dairy Queen, Banana Split Blizzard Treat, Small 453 11.0 g 13.0 g 73.0 g 170 mg
Dairy Queen, 3 Chicken Strips 426 23.0 g 22.0 g 34.0 g 1350 mg
Dairy Queen, Bacon Cheese Dog 414 19.0 g 26.0 g 26.0 g 1140 mg
Dairy Queen, Alaskan Pacific Cod Sandwich 402 14.0 g 18.0 g 46.0 g 1010 mg
Dairy Queen, 3 Bacon 399 20.0 g 35.0 g 1.0 g 1280 mg
Dairy Queen, Antioxidant Boost 332 83.0 g
Dairy Queen, Banana Split Blizzard Treat, Mini 284 6.0 g 8.0 g 47.0 g 105 mg
Dairy Queen, 3 Pancakes 257 7.0 g 5.0 g 46.0 g 530 mg
Dairy Queen, 2 Chicken Strips 244 15.0 g 12.0 g 19.0 g 660 mg
Dairy Queen, 2 Eggs 137 12.0 g 9.0 g 2.0 g 340 mg
Dairy Queen, Banana 112 1.0 g 0.0 g 27.0 g 0 mg
Dairy Queen, 2 Ham Slices 62 9.0 g 2.0 g 2.0 g 720 mg
Dairy Queen, Applesauce 44 0.0 g 0.0 g 11.0 g 0 mg
Seasoned beef patties 8 0.5 g 0.7 g
Isle of White Blue Cheese 3 0.2 g 0.2 g 0.0 g 0 mg

About Dairy Queen

Soft-serve and treat chain founded 1940 in Illinois — Blizzards, dipped cones, and a full menu of grill items.

Nutrition figures on this page reflect data submitted to the USDA FoodData Central Branded Foods dataset by manufacturers operating in the United States. Item availability and recipes can vary by region, by season, and by menu refresh cycle. If a product on this page differs from current in-store packaging, the in-store information should be considered authoritative. Cross-contact with allergens not listed in the ingredient statement is possible at any restaurant kitchen — diners with serious allergies should always confirm with the location before ordering.