Charbroiled burger chain operating mainly in the southeastern and central US — sister brand to Carl's Jr. on the West Coast.

We have indexed 30 Hardee's menu items with full calorie and macronutrient information. Across the catalog, items average 267 calories per serving, ranging from a light 6-calorie option up to 494 calories for the most energy-dense entry. The lowest-calorie item currently in the database is 2 Egg and cheese biscuit at 6 calories, while the highest is Hardee's, 1 Chocolate Chip Cookie at 494 calories per listed serving.

Use the table below to scan calorie counts at a glance, then click any item for the full macro breakdown — protein, total and saturated fat, carbohydrates, sugar, fiber, sodium, cholesterol — plus the published ingredient statement and any allergens detected. All figures are per serving as submitted by the manufacturer to the USDA Branded Foods database, so they should match what is printed on in-store packaging in the United States. Restaurants occasionally reformulate recipes; if you spot a discrepancy with current store packaging, the in-store information takes precedence.

If you are eating at Hardee's regularly, the most useful habit is to anchor your order around protein and fiber, then watch the sodium total across the meal. A typical combo at a Hardee's location can clear half of the FDA's daily 2,300 mg sodium limit before drinks or sauces, so balance the rest of the day accordingly.

Full menu — 30 items

Item Calories Protein Fat Carbs Sodium
Hardee's, 1 Chocolate Chip Cookie 494 4.0 g 26.0 g 61.0 g 298 mg
Hardee's, 2 Chocolate Chip Cookies 434 4.0 g 18.0 g 64.0 g 571 mg
Hardee's, Country Fried Steak Biscuit 411 9.0 g 27.0 g 33.0 g 808 mg
Hardee's, Chicken Fillet Biscuit 380 11.0 g 24.0 g 30.0 g 828 mg
Hardee's, Country Ham Biscuit 378 12.0 g 22.0 g 33.0 g 1330 mg
Hardee's, Bacon, Egg & Cheese Biscuit 371 13.0 g 23.0 g 28.0 g 933 mg
Hardee's, Cinnamon N Raisin Biscuit 343 3.0 g 15.0 g 49.0 g 688 mg
Hardee's, Beer Battered Onion Rings 336 2.0 g 20.0 g 37.0 g 385 mg
Hardee's, Chips & Salsa 334 4.0 g 18.0 g 39.0 g 400 mg
Hardee's, Bacon, Swiss, Chicken & Egg Biscuit 329 13.0 g 21.0 g 22.0 g 806 mg
Hardee's, Buttermilk Ranch Dipping Sauce 325 0.0 g 33.0 g 7.0 g 733 mg
Hardee's, Apple Turnover 315 4.0 g 15.0 g 41.0 g 306 mg
Hardee's, Crispy Curls, Large 307 4.0 g 15.0 g 39.0 g 772 mg
Hardee's, Crispy Curls, Medium 307 4.0 g 15.0 g 39.0 g 776 mg
Hardee's, Chicken Quesadilla 296 18.0 g 16.0 g 20.0 g 659 mg
Hardee's, Biscuit N Gravy 256 4.0 g 16.0 g 24.0 g 693 mg
Hardee's, Big Roast Beef Sandwich 247 14.0 g 11.0 g 23.0 g 643 mg
Hardee's, Cole Slaw 235 1.0 g 19.0 g 15.0 g 274 mg
Hardee's, Charbroiled Chicken Club Sandwich 232 15.0 g 12.0 g 16.0 g 691 mg
Hardee's, Big Hot Ham N Cheese 212 14.0 g 8.0 g 21.0 g 920 mg
Hardee's, 3 Hand Breaded Chicken Tenders 210 20.0 g 10.0 g 10.0 g 602 mg
Hardee's, 5 Hand Breaded Chicken Tenders 206 19.0 g 10.0 g 10.0 g 606 mg
Hardee's, Bean, Rice & Cheese Burrito 183 7.0 g 7.0 g 23.0 g 459 mg
Hardee's, Chicken Grilled Burrito 183 10.0 g 7.0 g 20.0 g 469 mg
Hardee's, Charbroiled BBQ Chicken Sandwich 159 12.0 g 3.0 g 21.0 g 550 mg
Hardee's, Charbroiled Chicken Club, Low Carb It 158 11.0 g 10.0 g 6.0 g 542 mg
Hardee's, Big Hot Ham Sandwich, Trim It 127 11.0 g 3.0 g 14.0 g 689 mg
Hardee's, Chicken Bowl 127 8.0 g 3.0 g 17.0 g 413 mg
Hardee's, Charbroiled BBQ Chicken Sandwich, Trim It 110 10.0 g 2.0 g 13.0 g 492 mg
2 Egg and cheese biscuit 6 0.2 g 0.4 g 0.4 g

About Hardee's

Charbroiled burger chain operating mainly in the southeastern and central US — sister brand to Carl's Jr. on the West Coast.

Nutrition figures on this page reflect data submitted to the USDA FoodData Central Branded Foods dataset by manufacturers operating in the United States. Item availability and recipes can vary by region, by season, and by menu refresh cycle. If a product on this page differs from current in-store packaging, the in-store information should be considered authoritative. Cross-contact with allergens not listed in the ingredient statement is possible at any restaurant kitchen — diners with serious allergies should always confirm with the location before ordering.