Category
Pizza
Pan, hand-tossed, thin-crust and stuffed-crust pizzas plus calzones and breadsticks.
This page lists 9 pizza from 2 different chains, with full per-serving calorie and macronutrient data. The average pizza item in the database lands around 415 calories per serving, but individual items vary widely depending on portion size, preparation method, and toppings or add-ons.
When comparing pizza across chains, calories alone do not tell the whole story. Two items at the same calorie level can differ dramatically in protein content, sodium load, and saturated fat — and those differences are what shape how full the meal will leave you and how it fits into a daily macronutrient target. Sort the table by any column to find the option that fits your needs, then click through for the full nutrition breakdown and ingredient statement on each item's detail page.
All pizza items
| Chain | Item | Calories | Protein | Fat | Carbs | Sodium |
|---|---|---|---|---|---|---|
| Pizza Hut | Pizza Hut, 1 Stuffed Garlic Knot | 75 | 3.0 g | 2.5 g | 10.0 g | 170 mg |
| Pizza Hut | Pizza Hut, 1 Cinnamon Stick, Small | 83 | 2.0 g | 2.5 g | 13.0 g | 100 mg |
| Pizza Hut | Pizza Hut, 1 Breadstick | 132 | 4.0 g | 4.5 g | 19.0 g | 260 mg |
| Pizza Hut | Pizza Hut, 1 Garlic Bread | 144 | 3.0 g | 8.0 g | 15.0 g | 240 mg |
| Pizza Hut | Pizza Hut Margherita Flavour | 151 | 1.9 g | 8.7 g | 16.2 g | 131 mg |
| Pizza Hut | Pizza Hut Chips Margherita | 388 | 5.2 g | 22.5 g | 39.0 g | 383 mg |
| Pizza Hut | pizza hut pepperoni feast crisps | 511 | 6.9 g | 29.0 g | 53.0 g | 268 mg |
| Pizza Hut | Lays Pizza Hut Margherita Flavour | 780 | 31.7 g | 33.1 g | 89.3 g | 55000 mg |
| Domino's | Speciale Champi | 1470 | 57.4 g | 43.0 g | 206.0 g | 2250 mg |