Nutrition Facts

Calories 241
Total fat 13.0 g
Saturated fat 3.0 g
Trans fat
Cholesterol
Sodium 615 mg
Total carbohydrates 18.0 g
Dietary fiber 1.0 g
Total sugars 3.0 g
Protein 13.0 g
Calcium
Iron
Potassium
Allergens: None detected from the published ingredient list. Cross-contact at the restaurant is still possible.

About this item

A single 322g portion of Carl's Jr.'s Carl's Jr., Bacon Swiss Crispy Chicken Fillet Sandwich delivers approximately 241 calories, placing it in the light meal range for items typically found on the Carl's Jr. menu. Nutrition information on this page is sourced from the USDA Branded Foods dataset, which catalogs label data submitted by manufacturers for the US market. Use it as a starting point for tracking macros, comparing menu options, or building meals around your daily calorie target — and confirm at the restaurant if your portion or preparation differs.

Per serving, Carl's Jr., Bacon Swiss Crispy Chicken Fillet Sandwich contains 13.0 g of total fat (49% of calories), 3.0 g of saturated fat, 18.0 g of total carbohydrates, 3.0 g of sugars, 1.0 g of dietary fiber, and 13.0 g of protein (22% of calories). That macronutrient mix is fairly balanced between fats and carbohydrates with a moderate protein contribution. For a 2,000 calorie reference diet, this single item supplies roughly 12% of the daily energy budget — worth noting if you plan to combine it with sides, drinks, or a dessert from the rest of the Carl's Jr. menu.

On the micronutrient side, the same serving carries 615 mg of sodium (27% of the FDA 2,300 mg daily limit). Sodium is the number most diners under-estimate at quick-service restaurants — many entrées clear a third of the daily cap before any side or sauce is added. If you are watching blood pressure or following a DASH-style eating pattern, balance Carl's Jr., Bacon Swiss Crispy Chicken Fillet Sandwich with low-sodium choices for the rest of the day, drink water, and consider skipping salted sides.

No major allergens were detected from the ingredient string supplied by the manufacturer for this product. That does not guarantee an allergen-free preparation: shared fryers, prep surfaces, and gloves at quick-service restaurants can still introduce wheat, milk, egg, soy, peanut, tree nut, fish, shellfish, or sesame proteins through cross-contact. Always confirm with the location if you have a serious food allergy.

An ingredient statement was not included with this dataset entry. For an authoritative list, refer to the official Carl's Jr. nutrition and allergen page or the in-store packaging.

Carl's Jr., Bacon Swiss Crispy Chicken Fillet Sandwich sits within the broader Carl's Jr. menu alongside other items in the sandwiches category. If you are tracking calories on a cutting phase, consider pairing it with a zero-calorie beverage and a side that prioritizes protein or fiber over refined carbs. If you are bulking or fueling a hard training day, the 241 calories and 13g protein per serving can be combined with a second item to round the meal out. Either way, the numbers above are per serving as listed — doubling up on portions, sauces, or extras will scale the calories and macros proportionally.

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