Zesty Apple Cider Vinaigrette Dressing
Nutrition Facts
| Calories | 130 |
|---|---|
| Total fat | 11.0 g |
| Saturated fat | 1.5 g |
| Trans fat | — |
| Cholesterol | — |
| Sodium | 270 mg |
| Total carbohydrates | 9.0 g |
| Dietary fiber | — |
| Total sugars | 9.0 g |
| Protein | 0.0 g |
| Calcium | — |
| Iron | — |
| Potassium | — |
About this item
A single 1 serving (33 g) portion of Chick-fil-A's Zesty Apple Cider Vinaigrette Dressing delivers approximately 130 calories, placing it in the snack-size range for items typically found on the Chick-fil-A menu. Nutrition information on this page is sourced from the USDA Branded Foods dataset, which catalogs label data submitted by manufacturers for the US market. Use it as a starting point for tracking macros, comparing menu options, or building meals around your daily calorie target — and confirm at the restaurant if your portion or preparation differs.
Per serving, Zesty Apple Cider Vinaigrette Dressing contains 11.0 g of total fat (76% of calories), 1.5 g of saturated fat, 9.0 g of total carbohydrates, 9.0 g of sugars, and 0.0 g of protein (0% of calories). That macronutrient mix is fat-dominant, which is typical for breaded, fried, or cheese-heavy menu items. For a 2,000 calorie reference diet, this single item supplies roughly 7% of the daily energy budget — worth noting if you plan to combine it with sides, drinks, or a dessert from the rest of the Chick-fil-A menu.
On the micronutrient side, the same serving carries 270 mg of sodium (12% of the FDA 2,300 mg daily limit). Sodium is the number most diners under-estimate at quick-service restaurants — many entrées clear a third of the daily cap before any side or sauce is added. If you are watching blood pressure or following a DASH-style eating pattern, balance Zesty Apple Cider Vinaigrette Dressing with low-sodium choices for the rest of the day, drink water, and consider skipping salted sides.
Ingredient analysis flagged the following common allergens in this product: Soy. Cross-contact with additional allergens — including peanuts, tree nuts, sesame, and shellfish — is possible in any restaurant kitchen even when those ingredients are not listed in the recipe. If you have a serious allergy, ask the location for their official allergen guide before ordering and let staff know about your sensitivity.
Ingredients (as published with the USDA submission): soybean oil. servings per container water, honey, distilled vinegar, pineapple juice concentrate, lemon juice ng size 2 tbsp (33g) concentrate, salt, spice, amount per serving calories 130 % daily value* 14% total fat 11g saturated fat 1.5g 9% trans fat 0g cholesterol omg 0% sodium 270mg 12% total carbohydrate 9g 3% lime juice (water, lime juice co centrate, lime oil), xaman gum, potas - sium sorbate and sodium benzoate added as preser - vatives, natural flavor, garlic onion* propylene glycol alginate, calcium disodium edta added to protect flavor.*dehydrated
Zesty Apple Cider Vinaigrette Dressing sits within the broader Chick-fil-A menu alongside other menu staples. If you are tracking calories on a cutting phase, consider pairing it with a zero-calorie beverage and a side that prioritizes protein or fiber over refined carbs. If you are bulking or fueling a hard training day, the 130 calories and 0g protein per serving can be combined with a second item to round the meal out. Either way, the numbers above are per serving as listed — doubling up on portions, sauces, or extras will scale the calories and macros proportionally.