Coffee-and-donut chain founded 1950 in Massachusetts — wide menu of iced coffees, espresso drinks, donuts, and breakfast sandwiches.

We have indexed 23 Dunkin' menu items with full calorie and macronutrient information. Across the catalog, items average 350 calories per serving, ranging from a light 2-calorie option up to 1280 calories for the most energy-dense entry. The lowest-calorie item currently in the database is Dunkin egg & cheese wake up wrap at 2 calories, while the highest is Dunkin Donuts brown sugar Cold Foam black at 1280 calories per listed serving.

Use the table below to scan calorie counts at a glance, then click any item for the full macro breakdown — protein, total and saturated fat, carbohydrates, sugar, fiber, sodium, cholesterol — plus the published ingredient statement and any allergens detected. All figures are per serving as submitted by the manufacturer to the USDA Branded Foods database, so they should match what is printed on in-store packaging in the United States. Restaurants occasionally reformulate recipes; if you spot a discrepancy with current store packaging, the in-store information takes precedence.

If you are eating at Dunkin' regularly, the most useful habit is to anchor your order around protein and fiber, then watch the sodium total across the meal. A typical combo at a Dunkin' location can clear half of the FDA's daily 2,300 mg sodium limit before drinks or sauces, so balance the rest of the day accordingly.

Full menu — 23 items

Item Calories Protein Fat Carbs Sodium
Dunkin Donuts brown sugar Cold Foam black 1280 7.1 g 21.3 g 256.0 g
DUNKIN DUNUTS The Boo Edition 462 5.0 g 27.0 g 49.0 g 382 mg
Pistachio Donut 454 6.6 g 29.0 g 41.0 g 472 mg
Starry Night 452 6.0 g 28.0 g 43.0 g 511 mg
Cocoa Bliss Donuts 444 6.3 g 26.0 g 45.0 g 472 mg
Dunkin donuts cacao avellana 439 6.0 g 25.0 g 46.0 g 456 mg
Dunkin Rocky Roads Donut 431 6.5 g 25.0 g 44.0 g
2 pack cocoa hazelnut 429 6.1 g 25.0 g 44.0 g 440 mg
Strawberry Sprinkle Munchkin 411 5.2 g 20.0 g 52.0 g 472 mg
Cheesecake Crumble 384 5.3 g 22.0 g 41.0 g 1 mg
Lovely Heart (Valentine Edition) 365 4.9 g 19.0 g 42.0 g 511 mg
Boston Kreme Twin Pack 358 5.9 g 20.0 g 37.0 g 472 mg
Donuts 356 6.0 g 18.0 g 41.0 g 400 mg
Protein Bar Pro 355 25.0 g 19.0 g 21.0 g 300 mg
Cheesecake Crumble Donut 280 3.9 g 16.1 g 29.9 g 373 mg
Dunkin' Iced Coffee 250 7.0 g 7.0 g 40.0 g 85 mg
Dunkin’ Donuts iced coffee vanilla cake 200 6.0 g 6.0 g 32.0 g
Dunkin' Donuts Valentines Chocolate 190 1.0 g 10.0 g 24.0 g 30 mg
Iced Coffee - Milky Latte 180 6.0 g 5.0 g 28.0 g 165 mg
Fruits off The Forest Donut 174 2.6 g 9.0 g 20.0 g 256 mg
Chocolate glazed donut 88 1.4 g 3.7 g 11.5 g 98 mg
Dunkin latte French vanilla 76 3.0 g 2.6 g 10.5 g 44 mg
Dunkin egg & cheese wake up wrap 2 0.1 g 0.1 g 0.1 g 5 mg

About Dunkin'

Coffee-and-donut chain founded 1950 in Massachusetts — wide menu of iced coffees, espresso drinks, donuts, and breakfast sandwiches.

Nutrition figures on this page reflect data submitted to the USDA FoodData Central Branded Foods dataset by manufacturers operating in the United States. Item availability and recipes can vary by region, by season, and by menu refresh cycle. If a product on this page differs from current in-store packaging, the in-store information should be considered authoritative. Cross-contact with allergens not listed in the ingredient statement is possible at any restaurant kitchen — diners with serious allergies should always confirm with the location before ordering.