Salade Caesar Poulet cuit au four (sans sauce)
Nutrition Facts
| Calories | 207 |
|---|---|
| Total fat | 11.6 g |
| Saturated fat | 2.8 g |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrates | 14.5 g |
| Dietary fiber | 1.8 g |
| Total sugars | 4.8 g |
| Protein | 12.0 g |
| Calcium | — |
| Iron | — |
| Potassium | — |
About this item
A single the listed serving portion of KFC's Salade Caesar Poulet cuit au four (sans sauce) delivers approximately 207 calories, placing it in the light meal range for items typically found on the KFC menu. Nutrition information on this page is sourced from the USDA Branded Foods dataset, which catalogs label data submitted by manufacturers for the US market. Use it as a starting point for tracking macros, comparing menu options, or building meals around your daily calorie target — and confirm at the restaurant if your portion or preparation differs.
Per serving, Salade Caesar Poulet cuit au four (sans sauce) contains 11.6 g of total fat (50% of calories), 2.8 g of saturated fat, 14.5 g of total carbohydrates, 4.8 g of sugars, 1.8 g of dietary fiber, and 12.0 g of protein (23% of calories). That macronutrient mix is fairly balanced between fats and carbohydrates with a moderate protein contribution. For a 2,000 calorie reference diet, this single item supplies roughly 10% of the daily energy budget — worth noting if you plan to combine it with sides, drinks, or a dessert from the rest of the KFC menu.
Sodium and cholesterol values were not published for this entry in the source dataset. Many KFC items run high on sodium because of cured meats, brined proteins, cheese, sauces, and seasoned breading, so plan the rest of the day's meals with that in mind.
No major allergens were detected from the ingredient string supplied by the manufacturer for this product. That does not guarantee an allergen-free preparation: shared fryers, prep surfaces, and gloves at quick-service restaurants can still introduce wheat, milk, egg, soy, peanut, tree nut, fish, shellfish, or sesame proteins through cross-contact. Always confirm with the location if you have a serious food allergy.
An ingredient statement was not included with this dataset entry. For an authoritative list, refer to the official KFC nutrition and allergen page or the in-store packaging.
Salade Caesar Poulet cuit au four (sans sauce) sits within the broader KFC menu alongside other menu staples. If you are tracking calories on a cutting phase, consider pairing it with a zero-calorie beverage and a side that prioritizes protein or fiber over refined carbs. If you are bulking or fueling a hard training day, the 207 calories and 12g protein per serving can be combined with a second item to round the meal out. Either way, the numbers above are per serving as listed — doubling up on portions, sauces, or extras will scale the calories and macros proportionally.