Cappuccino

About this item

A single the listed serving portion of Starbucks's Cappuccino delivers approximately 69 calories, placing it in the snack-size range for items typically found on the Starbucks menu. Nutrition information on this page is sourced from the USDA Branded Foods dataset, which catalogs label data submitted by manufacturers for the US market. Use it as a starting point for tracking macros, comparing menu options, or building meals around your daily calorie target — and confirm at the restaurant if your portion or preparation differs.

Per serving, Cappuccino contains 2.5 g of total fat (33% of calories), 1.6 g of saturated fat, 8.5 g of total carbohydrates, 8.5 g of sugars, and 2.7 g of protein (16% of calories). That macronutrient mix is fairly balanced between fats and carbohydrates with a moderate protein contribution. For a 2,000 calorie reference diet, this single item supplies roughly 3% of the daily energy budget — worth noting if you plan to combine it with sides, drinks, or a dessert from the rest of the Starbucks menu.

On the micronutrient side, the same serving carries 32 mg of sodium (1% of the FDA 2,300 mg daily limit). Sodium is the number most diners under-estimate at quick-service restaurants — many entrées clear a third of the daily cap before any side or sauce is added. If you are watching blood pressure or following a DASH-style eating pattern, balance Cappuccino with low-sodium choices for the rest of the day, drink water, and consider skipping salted sides.

No major allergens were detected from the ingredient string supplied by the manufacturer for this product. That does not guarantee an allergen-free preparation: shared fryers, prep surfaces, and gloves at quick-service restaurants can still introduce wheat, milk, egg, soy, peanut, tree nut, fish, shellfish, or sesame proteins through cross-contact. Always confirm with the location if you have a serious food allergy.

Ingredients (as published with the USDA submission): Leche 2,9% M.G. (75%), café Arábica Starbucks® (agua, extracto de café) (19,3%), azúcar (4,5%), inulina de achicoria, aromas naturales, polvo de cacao bajo en grasa (0,1%), corrector de acidez (carbonatos de potasio), estabilizantes goma gellan, carragenanos).

Cappuccino sits within the broader Starbucks menu alongside other items in the beverages and beverages preparations category. If you are tracking calories on a cutting phase, consider pairing it with a zero-calorie beverage and a side that prioritizes protein or fiber over refined carbs. If you are bulking or fueling a hard training day, the 69 calories and 3g protein per serving can be combined with a second item to round the meal out. Either way, the numbers above are per serving as listed — doubling up on portions, sauces, or extras will scale the calories and macros proportionally.