Starbucks Blonde Espresso 57g
Nutrition Facts
| Calories | 1 |
|---|---|
| Total fat | 0.0 g |
| Saturated fat | 0.0 g |
| Trans fat | — |
| Cholesterol | — |
| Sodium | 0 mg |
| Total carbohydrates | 0.3 g |
| Dietary fiber | — |
| Total sugars | 0.0 g |
| Protein | 0.2 g |
| Calcium | — |
| Iron | — |
| Potassium | — |
About this item
A single the listed serving portion of Starbucks's Starbucks Blonde Espresso 57g delivers approximately 1 calories, placing it in the snack-size range for items typically found on the Starbucks menu. Nutrition information on this page is sourced from the USDA Branded Foods dataset, which catalogs label data submitted by manufacturers for the US market. Use it as a starting point for tracking macros, comparing menu options, or building meals around your daily calorie target — and confirm at the restaurant if your portion or preparation differs.
Per serving, Starbucks Blonde Espresso 57g contains 0.0 g of total fat (0% of calories), 0.0 g of saturated fat, 0.3 g of total carbohydrates, 0.0 g of sugars, and 0.2 g of protein (80% of calories). That macronutrient mix is carbohydrate-dominant, common for bread, rice, pasta, and dessert items. For a 2,000 calorie reference diet, this single item supplies roughly 0% of the daily energy budget — worth noting if you plan to combine it with sides, drinks, or a dessert from the rest of the Starbucks menu.
On the micronutrient side, the same serving carries 0 mg of sodium (0% of the FDA 2,300 mg daily limit). Sodium is the number most diners under-estimate at quick-service restaurants — many entrées clear a third of the daily cap before any side or sauce is added. If you are watching blood pressure or following a DASH-style eating pattern, balance Starbucks Blonde Espresso 57g with low-sodium choices for the rest of the day, drink water, and consider skipping salted sides.
No major allergens were detected from the ingredient string supplied by the manufacturer for this product. That does not guarantee an allergen-free preparation: shared fryers, prep surfaces, and gloves at quick-service restaurants can still introduce wheat, milk, egg, soy, peanut, tree nut, fish, shellfish, or sesame proteins through cross-contact. Always confirm with the location if you have a serious food allergy.
Ingredients (as published with the USDA submission): 100% kaffe
Starbucks Blonde Espresso 57g sits within the broader Starbucks menu alongside other items in the boissons et préparations de boissons category. If you are tracking calories on a cutting phase, consider pairing it with a zero-calorie beverage and a side that prioritizes protein or fiber over refined carbs. If you are bulking or fueling a hard training day, the 1 calories and 0g protein per serving can be combined with a second item to round the meal out. Either way, the numbers above are per serving as listed — doubling up on portions, sauces, or extras will scale the calories and macros proportionally.