America's largest burger chain, founded 1940 in San Bernardino, California — known for the Big Mac, Quarter Pounder, McNuggets, and the iconic golden arches.

We have indexed 30 McDonald's menu items with full calorie and macronutrient information. Across the catalog, items average 274 calories per serving, ranging from a light 33-calorie option up to 772 calories for the most energy-dense entry. The lowest-calorie item currently in the database is Coca Cola Zero (40cl) at 0 calories, while the highest is Casse Croûte Poulet Curry *** at 772 calories per listed serving.

Use the table below to scan calorie counts at a glance, then click any item for the full macro breakdown — protein, total and saturated fat, carbohydrates, sugar, fiber, sodium, cholesterol — plus the published ingredient statement and any allergens detected. All figures are per serving as submitted by the manufacturer to the USDA Branded Foods database, so they should match what is printed on in-store packaging in the United States. Restaurants occasionally reformulate recipes; if you spot a discrepancy with current store packaging, the in-store information takes precedence.

If you are eating at McDonald's regularly, the most useful habit is to anchor your order around protein and fiber, then watch the sodium total across the meal. A typical combo at a McDonald's location can clear half of the FDA's daily 2,300 mg sodium limit before drinks or sauces, so balance the rest of the day accordingly.

Full menu — 30 items

Item	Calories	Protein	Fat	Carbs	Sodium
Casse Croûte Poulet Curry ***	772	24.7 g	34.0 g	86.5 g	1480 mg
Casse Croûte Bœuf Moutarde **	708	28.3 g	31.1 g	73.6 g	1250 mg
Casse Croûte Jambon Fromage	643	26.8 g	26.8 g	69.7 g	1390 mg
Cbo	639	26.0 g	34.0 g	57.0 g	1080 mg
Royal Bacon™	502	33.5 g	25.6 g	33.5 g	638 mg
LE McWRAP™ VEGGIE	496	20.2 g	21.9 g	51.1 g	1170 mg
McWrap™ Bœuf Deluxe	458	18.4 g	25.8 g	36.8 g	1110 mg
Big Fries	448	3.4 g	22.0 g	37.0 g	288 mg
McNuggetd	402	25.0 g	21.0 g	27.2 g	—
Frites Moyenne	389	4.5 g	19.4 g	46.7 g	251 mg
McCafe Frappe Caramel Coffee Bottle	259	6.0 g	6.0 g	46.0 g	181 mg
Sauce Big Mac™	255	0.2 g	5.0 g	4.0 g	80 mg
Salade Farmer **	250	16.7 g	11.1 g	16.7 g	1330 mg
Deluxe Potatoes Moyenne	227	3.3 g	12.1 g	25.3 g	528 mg
Chicken McNuggets™ Lot de 4	174	10.0 g	9.3 g	12.8 g	313 mg
Fanta Orange	160	0.0 g	0.0 g	36.0 g	0 mg
Minute Maid (30cl) *	135	0.0 g	0.0 g	33.0 g	0 mg
Smoothie aardbei-banaan	130	1.3 g	0.0 g	29.8 g	0 mg
Sprite	120	0.0 g	0.0 g	28.0 g	0 mg
Lipton Ice-tea® Pêche	100	0.0 g	0.0 g	28.0 g	0 mg
Mcdonalds chocolate milk	76	3.0 g	2.0 g	12.0 g	61 mg
Mon Bio à Boire à la paille Fraise-Mûre	65	2.9 g	1.7 g	9.6 g	40 mg
Sauce allégée	65	0.1 g	6.3 g	1.8 g	279 mg
Apple Juice	46	0.2 g	0.0 g	11.0 g	—
Moyen Coca-Cola®	44	0.0 g	0.0 g	11.0 g	0 mg
P'tite pomme 100% françaises	42	0.0 g	0.0 g	10.4 g	3 mg
Trio de pommes	42	0.2 g	0.2 g	9.0 g	4 mg
Sauce Classic Barbecue	33	0.0 g	0.0 g	8.3 g	230 mg
Moyen Coca Cola Light	0	0.0 g	0.0 g	0.0 g	0 mg
Coca Cola Zero (40cl)	0	0.0 g	0.0 g	0.0 g	40 mg

About McDonald's

America's largest burger chain, founded 1940 in San Bernardino, California — known for the Big Mac, Quarter Pounder, McNuggets, and the iconic golden arches.

Nutrition figures on this page reflect data submitted to the USDA FoodData Central Branded Foods dataset by manufacturers operating in the United States. Item availability and recipes can vary by region, by season, and by menu refresh cycle. If a product on this page differs from current in-store packaging, the in-store information should be considered authoritative. Cross-contact with allergens not listed in the ingredient statement is possible at any restaurant kitchen — diners with serious allergies should always confirm with the location before ordering.