Category

Beverages

22 items from 6 chains

Hot and iced coffees, fountain sodas, teas, lemonades, smoothies, and other branded drinks.

This page lists 22 beverages from 6 different chains, with full per-serving calorie and macronutrient data. The average beverages item in the database lands around 153 calories per serving, but individual items vary widely depending on portion size, preparation method, and toppings or add-ons.

When comparing beverages across chains, calories alone do not tell the whole story. Two items at the same calorie level can differ dramatically in protein content, sodium load, and saturated fat — and those differences are what shape how full the meal will leave you and how it fits into a daily macronutrient target. Sort the table by any column to find the option that fits your needs, then click through for the full nutrition breakdown and ingredient statement on each item's detail page.

All beverages items

Chain Item Calories Protein Fat Carbs Sodium
Starbucks Starbucks Frappuccino milk and coffee drink caramel flavor 65 2.8 g 1.6 g 9.7 g —
Starbucks Frappuccino 66 2.8 g 1.6 g 9.9 g 36 mg
Starbucks Café Latte 70 2.8 g 2.6 g 8.7 g 35 mg
Five Guys Five Guys, A1 Original Steak Sauce 72 0.0 g 0.0 g 18.0 g 1650 mg
McDonald's Mcdonalds chocolate milk 76 3.0 g 2.0 g 12.0 g 61 mg
Dunkin' Dunkin latte French vanilla 76 3.0 g 2.6 g 10.5 g 44 mg
Starbucks Caffè Latte 79 6.2 g 2.0 g 9.0 g 79 mg
McDonald's Lipton Ice-tea® Pêche 100 0.0 g 0.0 g 28.0 g 0 mg
McDonald's Smoothie aardbei-banaan 130 1.3 g 0.0 g 29.8 g 0 mg
Starbucks Café Caramel Macchiato 136 6.4 g 3.5 g 19.8 g 79 mg
Chipotle Organic Lemonade 140 0.0 g 0.0 g 34.0 g 5 mg
Starbucks 220ml Starbucks Pet Cafe Latte 154 6.2 g 5.3 g 19.1 g 79 mg
Starbucks Caffè Latte 154 6.2 g 5.3 g 19.1 g 79 mg
Starbucks Caramel frappuccino coffee drink 162 7.0 g 4.0 g 24.0 g 35 mg
Starbucks Protein Drink 168 20.1 g 3.6 g 13.5 g 168 mg
Dunkin' Iced Coffee - Milky Latte 180 6.0 g 5.0 g 28.0 g 165 mg
Starbucks Doubleshot Energy Energy Coffee Beverage 210 12.0 g 3.0 g 34.0 g 170 mg
Dunkin' Dunkin' Iced Coffee 250 7.0 g 7.0 g 40.0 g 85 mg
McDonald's McCafe Frappe Caramel Coffee Bottle 259 6.0 g 6.0 g 46.0 g 181 mg
Starbucks Frappuccino chilled coffee drink 270 10.0 g 4.5 g 48.0 g 140 mg
Popeyes Popeyes, Lemonade 270 0.0 g 0.0 g 71.0 g 190 mg
Starbucks Frappuccino chilled coffee drink 290 9.0 g 4.5 g — 150 mg